'Be More'
Live Life Stronger
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Athlete Program
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Personalised Coaching Approach: We promise to provide personalised coaching tailored to your unique goals, abilities, and needs. Our experienced coaches will work closely with you to develop a customised training program that maximises your potential and accelerates your progress in Olympic weightlifting.
Expert Guidance and Support: We promise to offer expert guidance and support at every step of your coaching journey. Our team of knowledgeable coaches is dedicated to helping you improve your technique, increase your strength, and achieve your fitness goals with confidence and clarity.
Results-Driven Training Programs: We promise to deliver results-driven training programs designed to optimise your performance and unlock your full potential. Whether you're a beginner or an experienced lifter, our proven coaching methods and progressive training plans will help you reach new heights in Olympic weightlifting.
Accountability: We provide accountability to keep you motivated and on track with your training. Connect with like-minded athletes, share your successes and challenges, and experience the power of camaraderie as you work towards your goals together.
Progress Tracking: We promise to prioritise your growth and development by continuously monitoring your progress and making adjustments to your training program as needed. With regular feedback, performance evaluations, and progress tracking, we'll ensure that you stay on course towards achieving your desired results.
Training with Mike
Live Coaching & Programming
How do you get started?
Before we start your training journey, it's essential to understand your specific goals and any limitations you may have. This enables us to tailor a program that's uniquely suited to you. Whether you're looking to build strength, improve mobility, or achieve other fitness objectives, a personalized plan will set you on the path to success. We'll build your athlete profile to focus on key areas that will benefit you most, ensuring a fulfilling and effective training experience.
Mapping out your training plan
we take the insights gathered from your athlete profile to craft a detailed plan of action. This blueprint serves as your roadmap to success, outlining your tailored exercise regimen, nutritional advice, and mental resilience strategies. Each element is meticulously planned to align with your unique goals and needs, ensuring that your time and effort yield the best possible results. This is where your transformation truly begins, guided by a clear and effective strategy.
Choose your training plan
In the next step, you'll select the training plan that best aligns with your goals and lifestyle. Whether you're a beginner looking for a solid foundation or an elite athlete seeking to fine-tune your skills, we have a variety of plans designed to fit your needs. Your choice will integrate seamlessly with the personalized plan of action we've developed, allowing for a cohesive and effective training journey. Now, it's time to take the first step towards achieving your fitness aspirations.
Getting Coached
Being coached isn't just about following a set of exercises; it's a collaborative process aimed at unlocking your full potential. Our coaches bring years of expertise and a personalized approach to each session, ensuring that your training aligns perfectly with your goals. Through regular feedback and adjustments, you'll experience not just physical transformations, but also gains in mental resilience and focus. With our coaching, you're not just working out—you're evolving into a better version of yourself.
FAQs
30 min