Dave - Weightlifting for CrossFit

Dave - Weightlifting for CrossFit

Dave first approached me to help develop his weightlifting to add his CrossFit. In the time that we worked together he increased his weightlifting total by over 10kg. Hitting that 100kg+ milestone on the Clean, building more consistency and confidence with the snatch. 

Dave's comments

"I approached Causer Strength to work on my Olympic Lifting and help improve my technique and conditioning for CrossFit competitions. Mike is a fantastic coach to work with, meticulous in his planning of sessions, gives great feedback and really looks at what drills, cues, etc. will work to help achieve your goals. Knowledgeable, friendly and professional I would 100% recommend Causer Strength."

Dave - UK

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