Causer Strength

Why Weightlifting for over 40s?

Why Weightlifting for over 40s?

Michael Causer

Are you over 40 and considering starting a weightlifting routine? It's never too late to begin reaping the benefits of strength training. In fact, weightlifting can be particularly beneficial for...

Why Weightlifting for over 40s?

Michael Causer

Are you over 40 and considering starting a weightlifting routine? It's never too late to begin reaping the benefits of strength training. In fact, weightlifting can be particularly beneficial for...

Ramiro Mora - Selected for Paris Olympics

Ramiro Mora - Selected for Paris Olympics

Michael Causer

Lifting Hopes: Ramiro Mora's Journey to the Refugee Olympic Team In the world of sports, some stories transcend the boundaries of physical competition, touching hearts and inspiring people globally. Such...

Ramiro Mora - Selected for Paris Olympics

Michael Causer

Lifting Hopes: Ramiro Mora's Journey to the Refugee Olympic Team In the world of sports, some stories transcend the boundaries of physical competition, touching hearts and inspiring people globally. Such...